Top Foods For Optimal Colon Health

One of the best things a man can do to improve colon health is also good to eat. Especially if you have a family history of colon problems and / or cancer, you want to do everything to prevent your body experience the same problems, and a good diet is probably one of the easiest ways to maintain health.

Matters is what you want to eat? A regimen of fruit and vegetables - five servings per day at least - is important for each person, but for aFocus on colon health, there are special foods that have been proven beneficial for this important body functions. Here are just a short list of the items on your shopping list and place your plate.

Fruits

Apples - An apple a day makes your colon more than okay. Raw apples with the skin are with fiber, which is essential, packed purifies your colon. A myth of fiber people can be observed that especially older people a fiber-rich diet should adhere toBut in fact, the sooner you start, the better for your regularity.

Dark berries - blackberries, blueberries, raspberries and are a must for good intestinal health primarily because they are rich in antioxidants that are good for your body's natural detox rich work. As will be eaten or juiced, dark berries, cake and delicious addition to a day pass.

Vegetables

Vegetable best when eaten in its original form - Cooking can reduce some of the nutrients in the bodyabsorbed. Therefore, lettuce and spinach, root vegetables with the shell, and exotic offerings such as eggplant and bok choy recommended if you want to feel and function better. Do not worry, but if you feel the need to cook some of these delicious meals. Nutritional properties remain - just drop by the addition of cheese and salt, the unnecessary calories and fat to add your favorite dishes.

Snacks

Of course you can still help you enjoy a snack andYour colon, too! Almonds and seeds such as pumpkin and sunflower seeds are rich in fiber and great on the go while Popcorn whole grains and vitamin B, in order to bring the mixture. Just watch the butter and salt, and you have a great treat after dinner!

As always consult with your doctor about good health and nutrition terms of your colon. The better you eat, the less likely you will develop problems in later life.

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Health Screening - A Revolutionizing Process to Prevent and Treat Any Disease Effectively

Health Screening - Prevention and control of the disease.

The new "Holistic Health Center" consists of different, completely holistic (whole body) oriented components: A) Fast, effective, painless and noninvasive diagnosis, B) Analysis and immediate treatment of meridian blockages, c) energy therapy for more than 200 disease conditions such as cancer, nerve and bone diseases to D) monitoring the health and effective prevention of future disease preventionManifestation.

A Holistic Health Center in the design of a mini-clinic, the urgent need for health screening and prevention. Health screening is intended, is a new non-invasive method for early diagnosis, usually carried out within a few minutes. It is based on over 5000 years old knowledge of traditional Chinese medicine (TCM) and is the first reliable Meridian Diagnostics in the world. Low cost and high precision - up to 95%.

Meridian Diagnosis is analyzed, the basic concept of effective health. A computer that is correlated to high-tech measurement of the 12 main meridians and their organs. It offers a complete energetic picture of a person shown in an easy-to-read graphical format. The measurement points are (20) on the fingers and (20) on the toes. Overall, biological energy levels, meridian balance, Yin - Yang, left - right, up - down organs, etc. is recorded and can be used (for future therapy monitoring> Health screening).

Energy values above 50% reflect health, vitality, less aging, high activity of the immune system. Energy level of less than 50% reflect energy deficit, weak immune system activity, disease state, chronic diseases.

Therapy proposals with detailed treatment of issues appear. One of the main advantages of the Meridian Diagnostics is the advantage to discover unknown meridian blockages in the system. If one or more meridian blockages of the patient is present isRefractory, which means no treatment will have a sufficient impact. The BioGraph Meridian diagnostic system, we can not only treat blockages in addition, we can and "Delete discover" the blocks immediately. The patient is susceptible of resistant to treatment in the therapy. The treatment effects are restored.

The second component in the Holistic Health Center is the world's leading and most cost-effective "Pulsating Energy Resonance Therapy (Perth) gem. toProf. Dr. Werner (Germany).

Four (4) complete professional treatment systems on a couch is about to serve. Persons 32-50 treatments per day. The capacity can be up to 8 treatment systems will be expanded and serve more than 64 people treatments per day. The basic research of Perth therapy began in the early 1920s, Dr. Royal Rife (The end of all diseases), later research by Russian scientists over 200 MIR for the space program in Russia and since 1994, the research is well corroborated by anwell-known German physician and researcher Prof. Dr. Werner. In collaboration with leading German universities, Werner developed the cancer and bone therapy programs with proven results in 1000 of medical and clinical studies.

The new PRTH P5 professional treatment system is easy to use, non-invasive, painless and highly effective in the prevention and treatment of diseases. Increasing the energy can be directly monitored after treatment with the Meridian DiagnosticsMeeting.

Special meridians and related institutions are actually long before an illness to a pathological issue. (green - normal, yellow - attention and red - signal treatment is necessary). For example, most cancer patients have an energy of only 25% and energy deficit of 75%. That is, the immune system is almost no longer works. Fertile ground for growing cancer cells is formed without any substantial defense. Cancer can spread throughout the body. The reverse situation highlyNot increase energy levels - a strong immune system, health and vitality and a non-toxic environment allow cancer cells. Disease development of any kind impossible. The Meridian diagnosis and treatment PERTH combination of these scenarios takes visible and immediate treatment plans can be developed. The treatment effect was tested and is recorded in a patient with the first patient during the measurement - Therapy - Measurement.

This reflects the most effectiveAbility to prevent any type of illness for a long time before they appear. In addition to the treatment of existing diseases are not 'blind' anymore, and the patient - responded to treatment can be completed through various therapy applicators. For example, treatment format for compensation and meridian energy harmonization, sleep increase oxygen in the blood (65% after 10 minutes), strengthen the immune system, better and revitalization, etc. The treatment with the applicator head for the central nervous system, head, eyes,Nose and throat diseases and brain diseases like Parkinson's, multiple sclerosis, Alzheimer's, etc. The intensive applicator for all the common problems and the cartilage, which in itself is a phenomenon and was completely impossible before rebuilding. Eventually a point applicator for each pain-related conditions. The Perth-therapy system is very easy to use, any therapist assistant treatment after a short introduction. Once a treatment is planned, in the patient for therapy orPrevention can come and go over their scheduled appointment without a long wait.

Indications:

- Degenerative bone and joint (hip arthritis, ankylosing spondylitis, Morbus Sudeck)
- The arterial blood circulation disorders (hardening of the arteries in the legs as a result of smoking, lower leg wounds, stroke, heart attack)

- Asthma, allergies,

- Burnout

- Cancer, Leukemia

- Heart disease

- Liver cirrhoses

- Eye Diseases(Cataract)

- Venous circulation disorders (thrombosis, thrombophlebitis)

- Sports injuries, healing of wounds and bones, general tissue regeneration

- Chronic catarrh turbal resistant to treatment, effusion, tympanic membrane, inflammation of the middle ear

- Stabilization of the circulation

- High and low blood pressure

- Emphysema

- Osteoporosis

- Radiant disease

- Acute and chronic diseases, nasal cavity

- Viral infections,Allergies, migraines and asthma

- Ringing in the ears (tinnitus) and macular edema (retinal damage)

- Stress, sleep disorders and digestive problems

- Metabolic disorders (normalization of fatty acid and pH values)

- Diabetes in the elderly

- Incontinence, nocturnal enuresis in children

- Parkinson's disease, multiple sclerosis, amyotrophic lateral sclerosis (ALS),

- Climatic problems, impotence

- Rheumatic disease with chronic pain

Indications arebecause in strict accordance with the International Statistical Classification of Diseases and Health Problems of the 10th to review by the 43rd World Health Assembly.

NERVOUS SYSTEM DISEASES:

The continuation of the nervous system, inflammatory diseases (meningitis, encephalitis, myelitis, encephalomyelitis), Parkinson's, multiple sclerosis, epilepsy, migraine, headache, transient cerebral ischemic attacks, insomnia, disorders of the sleep-wake cycles,Trigeminal neuralgia, N. facial lesions, neuralgia, neuritis, phantom pain syndrome, mononeuropathies, polyneuropathy (including diabetes), cerebral palsy, hemiplegia, paraplegia, quadriplegia and other paralytic syndromes, autonomic nervous system, vascular (neurocirculatory) Dystonia, Hydrocephalus, toxic and other encephalopathies, intracranial hypertension ( rise in intracranial pressure), fatigue syndrome in the recovery phase.

ENDOCRINE SYSTEMDISEASES, nutritional and metabolic diseases:

Hypothyroidism, Department of hyperthyroidism (thyroid toxicosis), diabetes mellitus, adrenal / ovarian / testicular dysfunction, local fat, obesity, bilirubin metabolism, cystic fibrosis.

Mental and behavioral disorders:

Acute alcohol intoxication, abstinence (delirium delirium tremens) and abstinent status without delirium, symptomatic treatment of chronic alcoholism, depressive disorders, neurotic,Stress is triggered and somatoformic disorders (tic, autonomic nervous system, enuresis, logoneurosis, etc.), sleep-wake schedule disorders of inorganic etiology, absence or loss of libido, impairment of sexual response (fainting) of inorganic origin, orgasm dysfunction, mental retardation.

Circulatory System DISEASES:

Essential (primary) arterial hypertension, hypertension, hypotension, coronary artery disease, myocardial infarction, pericarditis,Endocarditis, myocarditis, cardiomyopathy, cardiac arrest, paroxysmal tachycardia, intracerebra! Bleeding, stroke, stroke, cerebral arteriosclerosis, hypertensive encephalopathy, cardialgiae (pain around the heart), cerebrovascular disease, in particular episodes, diffuse arteriosclerosis, Raynaud's syndrome), narrowing (obliteration of the arterioles, varicose veins, lymphadenitis, lymphatic edema, lymphangitis.

RESPIRATORY DISEASES:

Acute nasopharyngitis (nasal cold),vasomotor and allergic rhinitis, acute pharyngitis, acute tonsillitis (angina), acute laryngitis and tracheitis, chronic rhinitis, nasopharyngitis and pharyngitis, chronic sinusitis, chronic diseases of the amygdala and adenoids, chronic laryngotracheitis, diseases of the vocal cords and larynx, acute obstructive laryngitis (croup) and epiglottitis, acute respiratory infections, viral and bacterial pneumonia (inflammation of the lungs), acute bronchitis, acute bronchiolitis, recurrent and chronicBronchitis (obstructive and non-obstructive), bronchial asthma, bronchoectasiae, pneumoconiosis (occupational lung), pleuritic, sarcoidosis, tuberculosis.

Digestive organs DISEASES:

Diseases of the mouth, heartburn, esophagitis, gastroesophageal reflux, esophageal ulcer, esophageal dyskinesia, gastric ulcer, duodenal ulcer, acute and chronic gastritis and duodenitis of various origin, Pylorospasm, Crohn's disease, ulcerative colitis, acute and chronic gastro-intestinal andColitis, irritable bowel syndrome with and without diarrhea, constipation, diarrhea, functional, newly-rogenous excitability of the intestine, anal sphincter spasm, and Rectal fissures and fistulas, hemorrhoids, alcoholic liver disease, toxic liver lesion, acute and chronic hepatitis, fibrosis and cirrhosis, cholelithiasis , acute and chronic cholecystitis, biliary dyskinesia, acute and chronic pancreatitis, vomiting after surgery on the gastrointestinal tract,postoperative ileus (intestinal paralysis), dysfunction after my colosto-enterostomy and secondary disorders of intestinal absorption, disruption of food behavior (overeating).

Skin and subcutaneous FAT DISEASES:

Skin abscesses, and furunculi carbunculi, panaris, atopic dermatitis, seborrheic dermatitis, contact dermatitis, atopic dermatitis, psoriasis, Quincke edema, burns (including sunburns), frostbite, focal alopecia (hair loss), follicular cysts of skinand subcutaneous fat, hyperhidrosis (sweating), vitiligo, calluses, atrophic lesions (trophic ulcers), hypertrophic lesions (scars, keloid), erysipelas.

Diseases of bones, muscles and connective tissue disorders:

Infection, postinfectious and reactive arthropathy, rheumatoid arthritis, juvenile arthritis, gout, polyarthrosis, osteoarthritis deformans, articular cartilage lesions, lesions of ligaments, joints, dislocations and subluxations, hemarthrosis, exudate in the joint, painin the joint, stiffness of joints, osteophytes ( "spurs"), lupus erythematosus, dermatopolymyositis, systemic sclerosis (including scleroderma), systemic vasculites, scoliosis, osteo-chondrosis, torticollis, ankylosing spondylitis, spondylopathiae, spondylosis, intervertebral disc lesions, radiculopathiae, radiculitis, sciatica, lumbago, back pain, myositic (muscle inflammation), synovites, tenosynovitis and bursites, ligaments and joints injuries, pain in the extremities, other unspecifiedDiseases of the joints and soft tissues, bone fractures, poor fracture consolidation (including age-related fracture of the femoral neck), osteomyelitis, periostitis, periodontal disease, periodontitis, periodontal titis.

Diseases of the eye and its appendages:

Stye and chalazion, blepharitis, dacryocystitis, chronic inflammation of the lacrimal ducts, acute and chronic conjunctivitis, keratoconjunctivitis, corneal scars and opacities, cataract, breaks and retinal detachment, diabeticRetinopathy, open-angle glaucoma, optic neuritis, optic atrophy, strabismus, myopia (nearsightedness), hyperopia (including age-related), blindness and reduced vision, eye pain.

Diseases of the ear and mastoid process:

Acute and chronic otitis externa, non-suppurative middle ear, perforation of the tympanic membrane, Tympanosclerosis, neurosis-sory hypoacusis, ototoxic hypoacusis, pain in the ear.

Urogenital DISEASES:

Glomerulonephritis, acute and chronic nephritisSyndrome, acute and chronic tubulointerstitial nephritis, acute and chronic pyelonephritis, reflux uropathy, toxic nephropathy, hydronephrosis (without obstruction), urolithiasis, renal ischemia or infarction, acquired renal cysts, acute and chronic cystitis, neuromuscular dysfunction of the bladder, urethritis, urinary tract infection, without definite localization, enuresis, prostate hyperplasia, adenoma of the prostate, acute and chronic prostatitis, prostatocystitis, prostateCalculus, orchitis and epididimitis, balanopostitis, vascular disorders of the male sex organs, certain forms of male infertility, fibrocystica mastopathy, mastitis, lactostasis, nipple fissures and fistulas; salpingitis and oophoritis, vulvovaginitis, incomplete vaginal prolapse, ovarian cysts, incorrectwomb positions, cervical erosion, and fibro-myoma, no menstruation, poor and infrequent menstruation, frequent, irregular menstruation, premenstrual syndrome, menstrual disorders, earlyMenopause, menopausal status, recurrent abortion, secondary female sterility.

Pregnancy, childbirth and postpartum:

Arterial hypertension is a complication of pregnancy, childbirth and postpartum, edema and proteinuria caused by the pregnancy, nephropathy, pregnancy, excessive vomiting of pregnant women, hemorrhoids, diabetes, herpes during pregnancy, arterial hypotension syndrome of the mother, preparing for childbirth , anesthesia during childbirth, hypothermia unclearOrigin appear after birth, changes in the mammary gland and lactation.

APPEARING IN CERTAIN CONDITIONS perinatal period:

Lesions of the fetus and newborn through the mother's illness and complications during pregnancy and birth, birth injuries, intrau-uterine hypoxia, respiratory diseases of the fetus and newborn, non-traumatic intracranial hemorrhage in fetus and newborn, neonatal jaundice, neonatal transient disturbances endocrine system, digestive - disturbances in perinatal period,Thermoregulation disorders and lesions in the fetus and newborn, belching, vomiting, poor sucking and overnutrition, muscle lesion in the newborn.

Symptoms, signs and deviations from NORM Found out during clinical and laboratory investigations:

Elevated blood pressure without diagnosis of hypertension, cough, stridor, wheezing breathing, hiccups, sneezing, pain in the neck and chest, pain in the stomach and pelvic region, nausea and vomiting, heartburn, bloating, skin lesionsTenderness, pain associated with urination, urinary retention, loss of consciousness and coma, nervousness, anxiety and agitation associated with failures and disasters, emotional shock and stress, speech and voice disorders (dysarthria, dyslexia, dysphonia), fever of unknown origin, headache, malaise and fatigue, syncope and collapse, senility) (without psychosis.

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Obesity in the News

A study by the National Center for Health Statistics released found that 31% of Americans are medically obese - a percentage that has more than doubled since 1980. If left untreated, obesity is a major, even life-threatening health risks.

Meal-replacement plans work

People who followed a meal-replacement plan for 10 years weighed about 33 pounds less than people who do not use a meal replacement plan, a recent studyrevealed. Through the Center for the Study of Nutrition & Medicine, which manages 130 participants, used a meal replacement, Conducted to lose weight, a weight loss of an average of six pounds after 10 years. The 154-person control group that did not substitute a meal use, gained an average of 27 pounds during the same period.

High risks, high costs

A RAND Corporation Research reported that extreme obesity is defined as at least 100 poundsObesity has quadrupled in the last generation, and now affects approximately four million people. The RAND project also found that extremely obese people have an unusually high proportion of health problems, including heart disease, diabetes and high blood pressure, and substantial healthcare costs. At a time of extreme obesity was considered a rare disease, possibly hormonal disequilibrium are considered linked. Contemporary thinking now suggests that the condition results from aAddressable combination of lifestyle and genetic factors, including diet and exercise.

Mid-Life Diet will be amended to extend the life

A study conducted by University College London found that a meaningful implementation caloriecontrolled diet in middle age may extend not only to improve health, but even their lives. The researchers compared the effects of calorierestricted versus high-calorie diet and found that subjects had a longer limited to programsLife. The study also reported that the subjects of a high-calorie diet in their youth that followed, but moved to a leaner diet in the middle of life, also enjoyed higher life expectancy. The investigators concluded that it is never too late to improve health by switching to sensible eating habits.

Heart health at risk due to slight weight gain

Shall be published according to a study in the New England Journal of Medicine, a weight gain of only four pounds cansignificant health risks. Cardiologist known for years that obesity increases the potential for heart failure, but now it has been shown that the implementation a little more weight to a significant risk for cardiovascular health is. The study showed that obesity is itself a risk factor for heart failure and weight gain puts you in a higher risk group. The risk of heart failure is one third higher for those who are overweight and double rooms for those who are overweight.Of the nearly 6,000 people who participated in the 15-year study, suffer 11% of men and 14% of women from heart failure due to obesity. The investigators concluded that the management and subtle weight gain significantly reduce the risk for cardiovascular health, and the result could be greater longevity and overall well-being.

Obesity is highest among U.S. teens

A study by the National Institute of Public Health conducted in Denmark confirmsYoung people in the United States is significantly higher than the obesity of young people in 14 other industrialized nations, including France and Germany. The study, published in the January 2004 issue of the Archives of Pediatric & Adolescent Medicine, profiled nearly 30,000 young people aged 13 to 15 He reported that among 15 - year-old young Americans were 15% of girls and nearly 14% of boys are overweight, findings also revealed that 31% were girls and 28% of boys are overweight modest.Other nations also against obesity problems among young people include Greece, Israel and Ireland. U.S. researchers believe that young people tend to larger amounts of fast food, snacks and sugary soft drinks and a total of less active lifestyle than eating lead young people in other countries.

Fatty diets to the detriment of Eye Health

Researchers at the Massachusetts Eye and Ear Infirmary report that can be a diet high in fat processed baked foods speedingProgression of macular degeneration, an irreversible loss of vision, which affects up to 25% of people 75 years or older and is considered the leading cause of age-related blindness. The five-year study that was published in the Archives of Ophthalmology, focused not on a diet made worse if a cause is the degeneration, but rather whether the existing state of fat diets. Of the 261 participants, it was found that the progression of the disease in people with the food more than doubledhighest in fatty processed baked foods. Participants whose diet contains large amounts of fish and nuts greatly reduced the risk of the disease progressing.

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The Challenges of Treating Cancer, a Cultural Taboo

Oncologists Maimonides Cancer Center, a melting-pot hospital in Brooklyn, NY, to discuss the challenges they speak the treatment of patients whose culture makes about her illness a taboo. WSJ's Lucette Lagnado reports. (October 4) ... WSJ Wall Street Journal YouTube Maimonides Cancer Health Lucette Lagnado



http://www.youtube.com/watch?v=ghg1XWOKGCg&hl=en

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In Pot We Trust 6 of 9

at the mouth.''He also notes that his organization in Washington, the best tradition of soliciting campaign omitted the `` good.''gives the show a lot of time on the face of opponents, including former Health, Education and Welfare Chief Joseph A . Califano, now director of the National Center on Addiction and Substance Abuse. There are also various drug czar and law enforcement agencies, which requires that the company `` to go''basis, if drugs can be decriminalized. Raid Then there's ...



http://www.youtube.com/watch?v=cfOhc3TB1Zg&hl=en

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