5 of 5 Gary Taubes vs Dean Ornish - 7/26/2002

www.nytimes.com Men's Health: Saturated fats - What if Bad Fat is actually good for you? www.menshealth.com Charlie Rose - Nutrition Facts 57:23 - 3 years ago, Dr. Mehmet Oz, Columbia Presbyterian Medical Center (Guest Host), Gary Taubes, a journalist, Dr. Dean Ornish, founder and president, Institute of Preventive Medicine, Dr . Barbara Howard, says American Heart Association --- Transcend: tinyurl.com down a rule at room or body temperature, saturated fatty acids are sticky and red CauseBlood cells clump together and inhibits the ability to carry oxygen to the cells. Saturated fats can also cause blood platelets sticking together and forming clots that can cause a heart attack or stroke. Reducing consumption of saturated fat improves the health of most people. They offer support for your cell membranes and serve as precursors for a variety of hormones and hormonal substances. A middle consume on the road approach to the saturated fat consumption to about 3 to 7Percent of daily calories as saturated fat.



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