Emotions are identified with the entire process, trigger at low cognitive assessments, especially the processing of relevance, the bodily reactions, behaviors and feelings.
Feelings of wanting to be: greed, hope, envy, lust and love. Feelings of do not want to be: fear, shame, disgust and happiness. Feelings have are: joy, pride, guilt and jealousy. Feelings of not included: anger, sadness and misery. Other emotions: surprise. Emotionshave the power to override the rational decisions.
Health
People with good emotional health are aware of their thoughts, feelings and behaviors. They have a healthy manner, with the stress and problems that handle a normal part of life to learn. You feel good about himself and healthy relationships. But many things that can happen in your life can cause your emotional health and lead to strong feelings of sadness, stress orAnxiety.
Experience
Emotions affect your mood. However, it is clear that the preferences would be without the positive and negative impacts, our experience reflects a neutral gray. Most people have had the experience of feeling overwhelmed by strong emotions. We also expect that is what is stored on previous experience, are regulated differently.
Children and adults can experience mixed feelings. To calm Exploring the full range of emotions that a childis normal to experience conflicting emotions.
Problems
The following can be physical signs that your emotional health out of balance: back pain, loss of appetite or increased appetite, chest pain, constipation, diarrhea, dry mouth, extreme fatigue, pain, headaches, high blood pressure, insomnia) (insomnia, palpitations ( the feeling that your heart is racing), sexual problems, shortness of breath, stiff neck, sweating, stomach discomfort, and weight gain or loss. Pooremotional health can weaken your body's immune system so that you tend to get colds and other infections during emotionally difficult times.
They can not be in a conversation with your doctor about your feelings and problems used in personal life. First, he or she will have to ensure that other health problems do not cause your physical symptoms. If your symptoms are not caused by other medical problems, you and your doctor can address the emotional causes ofYour symptoms.
Conclusion
Our feelings and our feelings let us know if we are unhappy, and if something is missing or needed. If you find a place on these feelings, or spend an inordinate amount of time, "denies" the feeling, it is important to work on a realistic understanding of the situation.
Emotions Anonymous is a twelve-step organization, similar to Alcoholics Anonymous. Emotions Anonymous support and contributions received from theshare and each member and the group in the financial support of the Emotions Anonymous support. The better we can identify our emotions, the easier it will be to determine what is necessary in order to be happy.
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